
Everest Base Camp Trek (EBC)
The Everest Base Camp Trek with Shalom Treks is a legendary journey into the heart of the Himalayas offering a once-in-a-lifetime adventure to the base of the world’s tallest peak. This iconic trek is rich in Sherpa culture, dotted with centuries-old monasteries and surrounded by panoramic views of Everest, Lhotse, Nuptse and Ama Dablam. Ideal for both novice and seasoned trekkers, this route blends natural grandeur with safety, expert guidance and cultural depth that ensures an unforgettable and secure experience in Nepal.
Trip Info
Trip Overview
Get ready to experience the ultimate trek ever, the mighty Mt. Everest Base Camp Trek. Over the elevation of 8848 meters, the majestic Mt Everest soars high against a backdrop of the endless deep blue sky, and in its lap lays the Everest Base Camp. It radiates with breathtaking landscapes and snow-capped peaks promising to be an adventurous journey full of thrills where you will be able to take in the majestic Himalayan ranges, Buddhist monasteries, Sherpa culture, and unique wildlife.
If you dream to behold the heavenly sight of Mt. Everest up close, this trek is for you. This trek is celebrated for securing its distinction as one of the best treks on Earth. This iconic trek takes you through the beautiful Khumbu Valley, letting you enjoy the vast beauty of the surrounding Sagarmatha National Park. At the same time, it provides jaw-dropping panoramas of 4 of the highest peaks in the world i.e, Mt. Everest (8.848m), Mt. Lhotse (8,516 meters), Mt. Makalu (8,470 meters) and Cho Oyu (8,201 meters). You will retrace the steps of the legendary mountaineers such as Sir Edmund Hillary and Tenzing Norgay and countless other exceptional adventurers and experience the awe-inspiring magic of the Everest region.
Be ready to discover the small yet charming villages adorned with rippling prayer flags and experience the unique taste of the Tibetan customs and culture. It might not be a luxury nonetheless; this trek promises to be an experience of a lifetime.
What’s Included
- Airport pick-up and drop-off in Kathmandu by private vehicle.
- Private jeep or domestic flight (Kathmandu–Lukla–Kathmandu) as per itinerary.
- Twin-sharing accommodation in tea houses/lodges during the trek.
- Licensed English-speaking trekking guide with all expenses covered.
- Porter service (one porter for two trekkers, max 15 kg per trekker).
- Sagarmatha National Park entry permit and Khumbu Rural Municipality permit.
- TIMS card (Trekkers’ Information Management System), if required.
- Three daily meals during the trek (breakfast, lunch, and dinner) with tea/coffee.
- Sleeping bag and down jacket on a returnable basis (if required).
- First aid kit carried by the guide.
- Government taxes and official service charges.
What’s Excluded
- Nepal entry visa fees and international airfare.
- Travel and rescue insurance (must cover trekking up to 5,545 m).
- Personal expenses such as Wi-Fi, charging, hot showers, or bottled water.
- Snacks, beverages, and alcoholic drinks.
- Extra nights in Kathmandu due to flight cancellations, early return, or unforeseen events.
- Tips for guides and porters (at your discretion).
- Personal trekking gear and equipment (can be rented or purchased in Kathmandu).
- Optional side trips or extra activities not listed in the itinerary.
- Expenses arising from delays, natural events, or beyond agency control (landslides, bad weather, political issues).
Trip Itinerary
Trip Map

Essential Info
- Altitude-related symptoms, blisters or minor injuries are common. Pack essentials like antiseptics, bandages, Diamox (for altitude sickness), pain relievers, and personal medications.
- Trekkers are advised to always remain within sight of their experienced guide. Shalom Treks ensures each group is led by certified professionals who prioritize trekkers’ safety at every step.
- Carry purification tablets or a reliable water filter. Bottled water is available at most tea houses, but filtered or boiled water is safer and more sustainable.
- Never wear brand-new boots on the trail. Blisters can ruin the experience. Make sure your footwear is broken in and suitable for high-altitude trekking.
- Acclimatization is critical at high altitudes. Take rest days in places like Namche Bazaar and Dingboche. Your guide from Shalom Treks will manage your pace and schedule accordingly.
- Electricity is limited and often paid in higher-altitude lodges. Carry power banks or solar chargers to keep your phone, camera and essential electronics charged.
- Temperatures can vary drastically. Bring thermal base layers, a down jacket, waterproof gear and warm accessories like gloves and beanies. Always be prepared for sudden weather changes.
- Always have travel insurance that covers high-altitude trekking and emergency evacuation. Helicopter rescues are expensive and sometimes necessary.
Equipment
Clothing
- Thermal base layers (tops & bottoms) for warmth at night and higher altitudes.
- Fleece or wool mid-layer plus an insulated down jacket for evening comfort.
- Waterproof/windproof shell jacket with hood.
- 2–3 pairs of trekking pants and one comfortable pair for tea houses.
- 3–4 breathable, quick-dry shirts or T-shirts.
- Warm hat, buff/neck gaiter, sunhat, and gloves (inner fleece + insulated outer).
- Trekking socks (4–5 pairs) plus lighter socks for evenings.
- Sturdy trekking boots (well broken-in) and lightweight camp shoes.
- Comfortable undergarments, sports bras, and leggings useful for layering or lodge wear.
Gear
- Backpack (55–65 L) or duffel bag for porters, plus a 25–30 L daypack.
- Sleeping bag with at least -10°C comfort rating (tea houses provide blankets, but not enough at high altitude).
- Trekking poles for balance on climbs and descents.
- Sunglasses with UV protection to avoid snow glare.
- Water bottles or hydration bladder (2–3 L) with purification tablets/drops.
- Headlamp with extra batteries (essential for Kala Patthar sunrise hike).
- Lightweight toiletries kit, quick-dry towel, and travel-size hot water bottle for cold nights.
Health & Safety
- First aid kit with personal medications, blister plasters, and basic supplies.
- Altitude medication such as Diamox (consult your doctor before use).
- Sunscreen (SPF 50+), lip balm with SPF, and moisturizer for dry mountain air.
- Wet wipes and hand sanitizer for limited shower days.
- Rehydration salts/electrolyte sachets to stay hydrated.
- Hygiene products (menstrual pads, tampons, or menstrual cup) — rarely available on the trail.
- Buff or scarf for dust in the lower valleys and cold winds at high passes.
Documents & Money
- Valid passport with Nepali visa.
- 4 passport-size photos for permits.
- Sagarmatha National Park Permit and Khumbu Rural Municipality Permit (arranged before trek).
- Travel insurance covering trekking up to 5,545 m and emergency evacuation.
- Around NRs 30,000–35,000 in cash (small denominations recommended).
- Copies of important documents (both paper and digital).
- Small hidden pouch or waist belt for valuables.
Weather Information
Traveler Reviews
Hi, I did the EBC with â€Saroj who is fun and great porter guide. Trip was organized by Lama and â€Amol Tamang who were always available to help with anything required and gave great service. If you need anything in Nepal there are your address and Saroj is your porter...
Recently did the EBC with Shalom ... absolutely fantastic. Everything went smoothly with no problems. I was in contact with Deb months before the trek and he always answered my questions within minutes. Very fair prices. I'm now planning ABC trek with them. The best if the best.
We got Aidhan as our guide and we could never ask for a better person to share this experience with. We did the EBC and 3 passes trek which is a hard trek but with Aidhan it was a wonderful journey. Aidhan was very professional as a guide and every...
I trekked EBC and passes this Feb (2023) with Shalom Treks, speaking directly with Deb who managed the agency. Throughout the process I felt supported and taken care of by the agency. Deb truly cares about your experience, will suggest and recommend options that best fit you and your wishes,...
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